Well, today marks the official start at my attempts to be healthy. I am still waiting for the Infertility Cure, book that I ordered to come. I am very anxious to start reading it. In the meantime, I went to Costco and bought all Natural or organic food and drinks to nosh on. (carrot juice, Kefir, Soy milk, almonds,and Organic meat) I am hoping that by minimizing the animal products that I eat, which contain hormones, it will help with my infertility....it can't hurt. In addition, I am upping the amount and frequency of workouts. (There is a DVD set that I would like to get- it is Yoga specifically designed for fertility) I have also scheduled acupuncture sessions. There is a ton of reading out there that discusses the benefits of such practices when trying to increase fertility.
So, wish me luck that I can survive this. I have a terrible snacking addiction.
Monday, November 28, 2011
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