I am shocked and happy to announce that I have a guest blogger. Her name is Katie. She contacted me and because I am very familiar with Doulas ( my best friend is a midwife) I thought I would share her post. You can connect with Katie contact her via her blog, Moore From Katie or her
twitter, @moorekm26.”
Postpartum Doulas Give New Moms Welcome Support
As any new mom knows, navigating
the days following childbirth can present quite a challenge for her and her
family. Bringing a new baby home means changing the family routines, balancing
time and juggling responsibilities. These changes can take a toll on even the
most experienced parent.
The transition home is especially
hard after a cesarean delivery or complications. Most new moms need extra
support during their first weeks back, but help may not be easy to find. If
friends or family members cannot provide assistance, a postpartum doula is good
alternative.
What is a Doula?
“Doula” is an ancient Greek word
that means “a woman
who serves.” Postpartum doulas assist women who are bringing a new baby
home for the first time after childbirth or adoption. Doulas provide personal,
nurturing support during the days and months following birth. Doulas can be
used before, during and after delivery to help a mother transition through this
big change in her life.
What are the Duties of a Doula?
If a mother decides to hire a
doula before delivery, the benefits will be the education and emotional support
she will receive from the doula. A doula can answer questions about labor
signs, delivery expectations and options for post-delivery options like
circumcision and umbilical cord blood banking.
A postpartum doula tends to a new
mother’s unique needs, whether she is an experienced parent or a first-time
mom. The doula’s duties include companionship, newborn care, breastfeeding
support, sibling care, light housekeeping, errand-running and referrals.
Pediatricians, parenting classes and lactation support are popular referral
resources.
Many postpartum doulas provide
services beyond the first few days after birth. They may work for a few hours a
day or a few days a week. Some continue their support during the baby’s first
year of life. One doula’s services may be different than another’s, so new moms
must identify and define their needs to find a doula who can best meet them.
While a postpartum doula may
offer newborn care, she is different
from a baby nurse. Baby nurses focus solely on the new babies in their
care, while doulas proved support for the new mom and her household. The
concept of a doula is nothing new, but it has grown in popularity during recent
years.
Where Can a New Mom Find a Doula?
Most postpartum doulas hold
certifications from organizations like the Childbirth and Postpartum
Professional Association (CAPPA) and Doulas of North America (DONA)
International. All doulas have training in infant care, child development, CPR
and first aid.
The American Pregnancy
Association can provide new moms with a doula list by ZIP code search.
Childbirth educators, parenting support groups, birthing doulas and midwives
will also refer new moms to postpartum doulas. Postpartum doulas charge for
their services, typically by the hour.